For when you can’t see the wood for the trees

jo@wattcoaching.co.uk
07896 263657
Contact Me

Packages

Bronze

Ideal for business owners and leaders who have fallen off track

Silver

For anyone who is feeling burnt out and overwhelmed and wants to get back on track.

Gold

​For anyone that consistently struggles to switch off and feels guilty taking time off.

Platinum

For anyone that is juggling numerous roles and responsibilities in their life, who wants to feel in control.

Package Overview

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Contact Me

Habit Change

If you want to start achieving more, or getting different results, then you need to look at your current habits.
Watt Coaching leaves

It’s easy to get distracted by day-to-day life and become reactive rather than proactive in your efforts.

Wood and the Trees

However, that often leads to discontentment, resentment and feeling unfulfilled. Without purpose and direction, you can end up wasting so much time and energy and still not achieve the outcome you want.

Even amongst all the distractions, it is possible to focus your efforts and find effective ways to get the results you want when you know how.

Contact me to Find Out More

Our habits are the things we do day in, day out. They include your behaviours and your thought patterns.

If you want to start achieving more, or getting different results, then you need to look at what outcomes your current habits are creating and how you can change them to get better results.

Receive your free copy of my Habit Change E-book:

Take Your Next Steps to Clarity

Download my Habit Change E-Book

Identify what’s holding you back in your life and plan ways to get you back on track

Have Any Questions?

FAQs About Habit Change

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General FAQs

It Works,

Don't just take my word for it

"The chance to speak honestly and openly to Jo once a week was wonderful and she has such a calm and helpful manner along with great skills and knowledge.

​It exceeded expectations and took turns I was not expecting and thoroughly enjoyed."

 

Annabel

"Jo has enabled me to really listen to myself and in return I feel empowered and in control. She's had such a positive impact on my life because I feel I'm moving forward. I'm not stuck or feeling unclear about what it is I want to achieve.

 She has such breadth of knowledge and skills to enable you to reach your individual goals."

Sarah

"Jo helped to pinpoint those factors and we were able to drill down to the root causes to identify solutions to address them, so it has really made me look at things differently."

Chris

"Jo's listening and clarifying abilities are truly excellent and helped me step back and view the murmurings in my brain as clear, actionable themes to move forwards with.

I highly recommend Jo so arrange to meet her and experience her coaching first hand."

Gareth

"Be prepared to be honest with yourself, no one can make those changes for you, but Jo will reveal to you what you've been unable to see for yourself. "

Anon

"I have been able to let go of some heavy baggage that I had been carrying around for a long time [and] I have a renewed feeling of self worth and value.

Don't hesitate, just get booked in you will never look back. "

Mandy

"Amazing!!! You are incredible at what you do and the balance of science and understanding me is just perfect!

She will change your life for the better. "

Anon

"Jo has a fantastic blended approach of getting to know you, your goals and why your brain does what it does. The brain is a funny old thing and not always on your side!! This holistic approach means that you can receive complete expert support."

Veronica

"As the weeks progressed, so did I. We set small, manageable weekly goals, which I hit each week.
With Jo's help, I established my values using her Values Exercise; this has been invaluable for me as I continue to make decisions based on these, which keeps me in true alignment with my goals."

Jody

"As a “bloke”, I never thought I’d be saying, that the hypnotherapy soundtracks, that were Individually produced for me, were awesome. Giving myself 10 minutes a day to ‘pamper’ myself with a bit of relaxation, really did make me a more productive business owner."

Jason

"Friends and family have commented on my physical and ‘attitude' changes; I look and seem more relaxed and at peace.

I am sure that I am in this good place because I did these sessions with Jo…I would recommend her to anyone, thanks for everything Jo."

Sue