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'Guilt-Free' Membership Group

The guilt!!

I'm not doing enough in my business.

I'm not doing enough at home.

I'm not being a good enough parent, spouse, son, daughter, friend...

Where does it end?

Does it keep you stuck in cycles of hard push and drive followed by a hard crash as your energy, focus and motivation take a nosedive?

 

The beauty of coaching is that you are supported and facilitated to find the right way forwards for you. It is not about telling you which path to take but more about uncovering the barriers that stop you from being able to know what to do for the best, or to feel confident to walk that path.

 

However, sometimes it is a case of you don’t know what you don’t know.

And so, this membership group is designed as an educational and explorative group to enable you to:

  • Dive deeper into some of the common challenges that you face every day so you can discover what is keeping you stuck in the problems that you experience and what you can do to overcome them.

  • Draw out the information that is relevant to you and your life so you can feel relief from the worry, overwhelm, self doubt and high expectations you place upon yourself. 

  • Experience hypnosis, visualisations or coaching exercises relevant to the topic to embed your learning and support your growth, allowing you to leave with a sense of inner peace and calm, and feeling crystal clear about your next steps. 

Sessions take place fortnightly via Zoom.

Join me live on a Friday 11.30am-1pm, or receive access to the recording if you are unable to attend.

 

We cover a wide variety of performance and wellness topics and there is also the opportunity to tailor the session if there is something specific you would like to know more about.

Typical topics include:

  • Why can't I switch off?

  • What can I do to improve my energy?

  • Imposter syndrome: What can I do to stop feeling like an imposter?

  • I love to help others, but how can I do this and look after myself too?

  • I want to feel more relaxed.

  • The boom-bust rollercoaster – how do I stop this from happening?

  • “I can’t stop doing….” – Discover effective habit change strategies.

  • I’ve lost my mojo, what can I do to re-ignite my passion and enthusiasm?

  • How can I quiet my inner critic and really believe in myself?

…And many more!

 

All 1-2-1 coaching clients have access to this group for free for the duration of your package.

 

1-2-1 coaching clients will also receive free passes to give to your friends and family if you think they might benefit from a particular topic too (number of free passes dependent on level of package).

Upon completion of your package, you will also receive discount off an ongoing subscription to the 'Guilt-Free' Membership Group.

To discover more about the Silver, Gold and Platinum packages that I offer, click the button below.

Good News!

If you are not currently a WATT Coaching client, you can still access this group and benefit from the many topics we cover.

 

Subscription to the 'Guilt-Free' Membership Group for non-clients is £35/month.

Use the button below to start your subscription today and start getting the benefits immediately.